I have dug worms out of red fish meat before. The ones I pulled out looked like an tiny chicken egg with a tail. If you put it behind your thumb and forefinger and squeeze gently, a tiny little worm will pop out of the egg. It has 4 protrusions on the head, and will move around. The worm is about 2 mm...it’s a tiny tapeworm. Supposedly they die if you cook the meat, just don’t eat sushi
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