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Old 05-07-2008, 09:22 AM   #11
Cat O' Lies
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UPDATE! I bought the book on Monday and finished it last night! Like others said, it can help you quit if you read and understand the message Allen is putting across to you. I quit for three years using the other method he refers to in the book, and as he clearly mentions, I was only putting myself through pain and suffering. I started again with the odd cigarette.
Now I am prepared for those moments and have absolutely no doubt that I will never put another filthy, poisonous, weed roll in my mouth again!
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Old 05-09-2008, 09:15 AM   #12
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There are a bunch of these books on ebay pretty cheap.
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Old 05-17-2008, 11:59 PM   #13
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I got the book off Amazon for $12 delivered.

Update in a week.

30 yrs and > 5,000 cans of snuff.
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Old 05-18-2008, 12:14 AM   #14
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I stop smoking, but now I chew my nails.. is there book for that..



when you start looking at high paid executive of tobacco company as some one that is trying to kill you while he is driving his nice yacht which you paid for , and when you have fear of dying sooner than everybody else. You will be done with it.

Try to borrow a car for a week from your best friend and listen to him , then tell him you really need a loaner lung not a car from him . He will say, do you want the waifs car or his car .
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Old 05-20-2008, 09:42 AM   #15
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Well I finished the book yesterday and I gave a full can of snuff away just after.It has been a full day now and I feel good, I even drank a couple of beers last night and still wasn't dying for a dip.I will keep yall updated.
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Old 05-20-2008, 12:57 PM   #16
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Quote:
Originally Posted by txcowpoke
Well I finished the book yesterday and I gave a full can of snuff away just after.It has been a full day now and I feel good, I even drank a couple of beers last night and still wasn't dying for a dip.I will keep yall updated.
Congrats and stick with it. Please keep us posted. I wish I would have read that book versus the cold turkey method....it might have saved me some grief.
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Old 05-20-2008, 02:20 PM   #17
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The hardest thing to do is to watch someone take a dip in front of you.
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Old 05-21-2008, 08:16 AM   #18
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Wow yesterday was tough I hope today is better.
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Old 05-21-2008, 10:14 AM   #19
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Hang in there, the toughest days for me were the first three days. After the third day, cravings were still there but were more manageable. Go get a bag of seeds (jalapeno worked best for me). I also used non-tobacco non-nicotine snuff which you can get from walmart (smokey mountain chew) or Randalls (mint snuff).
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Old 05-21-2008, 11:07 AM   #20
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Today makes 2 weeks since I read Easy Way and quit smoking. I've been spending 30 minutes to 1 hour a day on the elliptical trainer for a week now and can actually walk up several flights of steps without getting winded. I also cut out the adult beverages Sunday-Thursday and will be in fighting shape soon!! The toughest time I've had was fishing Sunday but I just reminded myself that I don't do it anymore.
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