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Mr do it all.
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597 Posts
Discussion Starter · #1 ·
Got one more cig and then I am done (hopefully)?

Been buying whatever is on sale for over a year now. Smoker for 8 years on and off just feeling whenever I wanted I got them.

Now over last year I have gotten hooked. Need some advice healthy support on getting off this nasty habit.
 

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I am in the process right now. I wish you luck and strength.

Acknowledge to yourself what you are going through. I've found the urges usually pass if I will just be patient( 5 minutes or less)

For me, it's a live or die deal. If you don't put em down now it will be for you too eventually. That sux but its true.

It's easier than you fear and YOU CAN DO IT
 

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Mr do it all.
Joined
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597 Posts
Discussion Starter · #8 ·
Imagine this!!

Everyone who smokes is paying others to kill themselves. You pay the tobacco companies. You pay the IRS and various taxes to kill yourself pretty much.

I can gladly say I am over the want for them. I do not drink anymore as well and and **** proud of myself and others who commit to life and changing bad habits.:flag:
 
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