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Twitch..Twitch--->Boom
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Chicken Stir Fry

Ingredients: Yellow, Green, Red Bell Peppers, White Onions

Condiments: Veri Veri Teriyaki

Rice: Jasmine Rice Steamed

Sliced Mushrooms

Prepair the rice and have it ready

Cut Bell Peppers and Onions and set aside

Steam Broccoli and Carrots and set aside (approx.4 min)

Grill the Chicken and after done slice long ways as lie fajita

Pour about 2 tablespoons of the sauce in the HOT WOK and let most of the water boil out. (1-2 min) Throw in the Veggies and Sliced Mushrooms. Sauté till the veggies are coated in sauce and veggies still have a crunch to them…..DONE set aside

Heat WOK up and add 4 tablespoons on the sauce to the HOT WOK. 1-2 minutes to let it thicken, add the Chicken and sauté until chicken is coated and hot.

45 min and your eating…Healthy and Dang Good meal

BELL PEPPERS ANDONIONS.jpg

GRILLED CHICKEN.jpg

JASMINE RICE.jpg

SAUCE.jpg

BON APETITE.jpg
 
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