24 days, 11 hours, 50 minutes and 56 seconds
smoked: 735 Lifetime Saved
: 5 days, 14 hours Money Saved:
Quit Tip of The Day:
Quitting can be stressful. Exercise is a great way to manage stress. Doing something active will help to take your mind off the stressful situation. Physically, getting some exercise will help burn off the chemicals that your body releases when you are stressed so that you feel less tense and fatigued. You’ll feel less like smoking while you are exercising and afterwards.